Did you know that your skin provides a picture of your general health? Everybody’s skin tells a different story, whether they have flawless and smooth skin that doesn’t seem to age, or they have giant looking pores. Fortunately, through the right activity and nutrition, anyone can improve their health and skin to turn back time and glow beautifully. Read on to learn five ways that your skin reveals what is going on inside your body.
It may be a sign of skin cancer if you notice that you’re starting to grow new moles that do not have defined boundaries or are discolored. The majority of the time, skin cancer shows itself on the skin’s surface and is treated easily. But it can also start to burrow more deeply and result in cancer that spreads throughout the body.
You may have an internal infection if you find that you have a rash on your skin that won’t go away. Many rashes are due to food sensitivities or allergies, but some can be a sign of something more serious. A rash that is dark red and velvety is frequently a sign of type 2 diabetes and many doctors will suggest having your blood sugar checked if you notice such a symptom.
A lot can be determined about your health based on the color of your skin. If your skin is a yellow-tinge, for example, it can be a sign that your liver is failing. But if it starts to darken or bronze, it may be a sign of Addison’s disease, which affects your adrenal glands directly.
Suffering from whiteheads, blackheads, and clogged pores can all be in direct relation to what you eat. Eating a diet that consists of dairy and fats can cause your pores to be clogged with oil. Attempt to limit these kinds of foods each day.
A lot of teens suffer from acne and it is typically a sign of a hormonal imbalance. It is normally treated easily. But it can still be uncomfortable and lead to scars and a low self-esteem.